Living in the Tower Hamlets area gives you access to a range of top facilities and amongst the best on offer is the Mile End Park Leisure Centre and Stadium. For a fully equipped and modern gym facility in Tower Hamlets, there is nowhere better.
Set in picturesque Mile End Park, Mile End Park Leisure Centre has been attracting the attention of the local council and people since its opening in 2005. Its position is considered central to the local community and the range of facilities means it’s accessible to absolutely anybody. What’s more, its links to London 2012 and exciting and Olympic athletes and other elite trainees use the site as their personal training facility.
Whatever you’re looking for from your gym, Mile End Park Leisure Centre has got all its bases covered. If you want a top level gym facility, look no further. The site is fully equipped with everything you could need and also has a separate women’s only section for those who feel more comfortable or have religious reasons for needing to train in a separate area. The site also boasts a swimming pool for a leisurely or even competitive dip and a sports hall which allows for a huge range of indoor activities. Additionally, a dance studio allows for classes such as Hatha Yoga and Power Pump to take place if the traditional gym environment isn’t for you.
As the centre is attached to its very own stadium, it also boasts a range of outdoor activity opportunities including football pitches, tennis and netball courts. The athletics track has led to it being popular with elite athletes in training and to facilitate a good work out, they also provide a crèche for under 5s so you don’t need to miss out if you’ve a busy young family.
Another nice touch for those considering visiting the facility is the purposely designed Health Suite, comprising of sauna, spa area and steam room. All these facilities are known for their relaxation qualities but also can aid blood flow and weight loss.
There is such a wide range on offer it can be hard to know what is best for you. The centre also offer personal training facilities if you budget stretches that far, meaning you can have a personal plan tailored to your needs with a step by step guide to the exercise that a trained professional believes will work for you and your body. However, if you’re not ready to splash the cash and just want a chance to try out the gym facilities on offer, you could consider a pay as you go gym option. For just £6.50 for a full day’s pass you can make the most of the gym facilities on offer and begin building your own routine. It’s much more relaxed and less pressurised than using the personal trainer option.
To find out more about Mile End Park Leisure Centre and the pay as you go gym option, visit payasugym.com.